Ensure your hands are clean and dry, start with your right eye, then look up and carefully pull down your lower eyelid with your middle finger.
Bring your index finger to your eye slowly until you touch the lower edge of the lens, and slide the lens down to the lower white part of your eye.
Gently squeeze the lens between your thumb and index finger and remove it. Repeat for your other eye.
Discard daily disposable contact lenses and make sure you clean and disinfect bi-weekly, monthly and yearly contact lenses.
Cleaning and Storage
Fill your contact lens case with fresh multipurpose solution
Put one lens in the clean and dry palm of your hand, and apply a few drops of fresh multipurpose solution. Gently rub the lens back and forth on your palm with one finger to clean the lens surface.
Rinse your lens thoroughly with more of your solution, and put it into your clean contact lens case.
Repeat this for your other lens, close the case and leave your lenses to soak overnight.